Recipes — vegetarian
Creamy Butternut Squash Soup
This creamy butternut squash soup tastes like fall in a bowl! Serve up this sweet and savory soup as a delectable side or meat-free main for a delicious, cozy soup that is gout-friendly, vegetarian, and sure to please.
Turmeric Chickpea Pancakes with Herbed Yogurt
Pancakes meet savory in this delicious, protein-packed recipe! These turmeric chickpea pancakes are high in protein, gout-friendly, and pack a curcumin-punch against uric acid flareups.
Cucumber & Avocado Gazpacho
Zesty and packed with greens, this gout-friendly gazpacho makes a delicious dip or fresh homemade dressing! Dress it up with cucumber ribbons or a swirl of yogurt for a delicious dip that is beneficial for maintaining healthy uric acid levels.
Chilled Watermelon Gazpacho with Mint & Lime
Fresh mint, zesty lime, and cool, refreshing watermelon add a tangy twist to your dinners! Use this vegetarian, gout-friendly dish as a meat-free main, or bring it to impress as a quick & easy side dish.
Grilled Peach & Basil Skewers with Balsamic Drizzle
Embrace the summertime zest of fresh peaches and spicy basil in this gout-friendly and vegan side dish!
Summer Berry Salad with Honey-Lime Dressing
Nothing says summer quite like fresh, field-ripened berries and a citrus kick! Enjoy this gout-friendly, vegetarian dish as a zesty side or use it as a meat-free entree for a healthy, light summer meal.
Lemon Herb Quinoa Salad
Whip up this fresh, minty salad for an easy side dish or meatless meal you will be sure to love! Zesty lemon, fresh herbs and vegetables, and quinoa make this unconventional salad light, refreshing, and gout-friendly.
Anti-Inflammatory Turmeric Roasted Cauliflower
Enjoy a meal as colorful as it is nourishing with this anti-inflammatory turmeric roasted cauliflower. Prepare this gout-friendly curcumin-packed dish as a side, or use it as a main course for a meat-free lunch or dinner.
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