Recipes — gout

Ready for a healthier alternative to a box of chocolates? Try these dark chocolate-dipped cherries, and give your loved ones a gout-friendly, antioxidant-packed treat this Valentine's Day.

Frozen mangos and passion fruit combine with sneaky kale in this refreshing gout-friendly smoothie! Enjoy this smoothie as a breakfast, snack, or even as a healthy sweet treat to get the benefits of greens in a healthy, antioxidant-packed drink!

Do these rainy days have you craving a cozy bowl of warm soup? Try this delicious, vegetarian, gout-friendly butternut squash soup! Pureed with roasted butternut squash and seasoned with anti-inflammatory turmeric, this soup is a fall favorite for those managing their uric acid levels.

Looking for an easy, gout-friendly dinner that is packed with protein? Try this gout-friendly Roasted Salmon with Garlic & Rosemary! Boasting over 20 grams of protein per serving and suitable for those managing their uric acid levels, this tasty dish needs only 15 minutes of prep time for a quick weeknight dinner that is on the table in 30 minutes or less.