Recipes — dinner
Loaded Sweet Potato Nachos
What's a Superbowl party without nachos?! Made with sweet potatoes instead of chips, these nachos are topped with protein-packed black beans and contain gout-friendly ingredients like sweet potato, avocado, cilantro, and onion. Try these loaded sweet potato nachos if you are looking for a Superbowl dish that is easy and healthy.
Spiced Winter Lentil Soup
Does the cold, rainy weather have you craving a warm bowl of soup? Combine the warming delicious spices of paprika, turmeric, and cumin with protein-packed lentils for a soup that is healthy, vegetarian, and full of gout-friendly goodness.
Pomegranate & Arugula Salad with Goat Cheese
Anyone who has ever claimed that fruit and greens don't go together has never tried this delicious salad! This rich, tangy Pomegranate & Arugula salad is gout-friendly, light, and perfect as a fresh side dish or a meatless dinner substitute.
Rosemary & Lemon Roasted Carrots
Excellent as a holiday specialty or just an everyday side dish, these Rosemary & Lemon Roasted Carrots are vegan, gout-friendly, and effortless to prepare.
Roasted Butternut Squash and Turmeric Soup
Do these rainy days have you craving a cozy bowl of warm soup? Try this delicious, vegetarian, gout-friendly butternut squash soup! Pureed with roasted butternut squash and seasoned with anti-inflammatory turmeric, this soup is a fall favorite for those managing their uric acid levels.
Roasted Salmon with Garlic & Rosemary
Looking for an easy, gout-friendly dinner that is packed with protein? Try this gout-friendly Roasted Salmon with Garlic & Rosemary! Boasting over 20 grams of protein per serving and suitable for those managing their uric acid levels, this tasty dish needs only 15 minutes of prep time for a quick weeknight dinner that is on the table in 30 minutes or less.
Grilled Peach and Arugula Salad
Nothing says summer quite like grilled peaches! Add a gout-friendly side dish to your arsenal with this vegetable-packed, gout friendly summer salad. Or, whip up a light, refreshing, dinner packed with protein by adding chicken or shrimp.
Grilled Chicken with Mango Avocado Salsa
Nothing says summer quite like avocados and mangos! This fresh and easy BBQ dinner comes packed with over 30 grams of protein, and is paleo, whole-30 and gout-friendly.
Recent articles