Recipes

Pancakes meet savory in this delicious, protein-packed recipe! These turmeric chickpea pancakes are high in protein, gout-friendly, and pack a curcumin-punch against uric acid flareups.

Zesty and packed with greens, this gout-friendly gazpacho makes a delicious dip or fresh homemade dressing! Dress it up with cucumber ribbons or a swirl of yogurt for a delicious dip that is beneficial for maintaining healthy uric acid levels.

You can have your yogurt bark and eat it too with this gout-friendly and guilt-free sweet treat! High protein greek yogurt, 100% maple syrup and antioxidant-packed tart cherries help to maintain healthy uric acid levels while also satisfying your sweet tooth.

Fresh mint, zesty lime, and cool, refreshing watermelon add a tangy twist to your dinners! Use this vegetarian, gout-friendly dish as a meat-free main, or bring it to impress as a quick & easy side dish.