Recipes

Creamy Butternut Squash Soup

Creamy Butternut Squash Soup

This creamy butternut squash soup tastes like fall in a bowl! Serve up this sweet and savory soup as a...

Pumpkin Chia Pudding

Pumpkin Chia Pudding

Looking for a fresh spin on pumpkin this fall? Try this chia-packed pudding! This pumpkin chia pudding features nutrient-packed pumpkin,...

Zucchini Noodle Stir-Fry with Garlic, Ginger, and Sesame

Zucchini Noodle Stir-Fry with Garlic, Ginger, and Sesame

Ingredients: 2 medium zucchinis, spiralized 1 tbsp sesame oil 1 garlic clove, minced 1 tsp fresh ginger, grated 1 tbsp...

Turmeric Chickpea Pancakes with Herbed Yogurt

Turmeric Chickpea Pancakes with Herbed Yogurt

Pancakes meet savory in this delicious, protein-packed recipe! These turmeric chickpea pancakes are high in protein, gout-friendly, and pack a...

Creamy Butternut Squash Soup

Creamy Butternut Squash Soup

This creamy butternut squash soup tastes like fall in a bowl! Serve up this sweet and savory soup as a delectable side or meat-free main for a delicious, cozy soup that is gout-friendly, vegetarian, and sure to please.

Pumpkin Chia Pudding

Pumpkin Chia Pudding

Looking for a fresh spin on pumpkin this fall? Try this chia-packed pudding! This pumpkin chia pudding features nutrient-packed pumpkin, chia, and natural sweetener for a healthier, gout-friendly version of a dessert classic.

Zucchini Noodle Stir-Fry with Garlic, Ginger, and Sesame

Zucchini Noodle Stir-Fry with Garlic, Ginger, and Sesame

Ingredients: 2 medium zucchinis, spiralized 1 tbsp sesame oil 1 garlic clove, minced 1 tsp fresh ginger, grated 1 tbsp...

Turmeric Chickpea Pancakes with Herbed Yogurt

Turmeric Chickpea Pancakes with Herbed Yogurt

Pancakes meet savory in this delicious, protein-packed recipe! These turmeric chickpea pancakes are high in protein, gout-friendly, and pack a curcumin-punch against uric acid flareups.