This gout- friendly dish is not only low in purines but also packed with anti-inflammatory ingredients like ginger and vegetables.
Ingredients:
- Tofu
- Broccoli
- Carrots
- Red Pepper Oil
- Ginger, minced
- Garlic, minced or finely chopped
- Soy Sauce
- Cornstarch
- Water
Directions
- Fry tofu in oil under golden. Remove and set aside.
- Stir-fry vegetables on medium heat. Add ginger and garlic to the vegetables.
- In a separate bowl, mix soy sauce, cornstarch and water. Once mixed, add to the vegetables.
- Add the tofu back into the pan. Once mixed through, remove from heat.
- Serve and enjoy!