Ingredients:
- 1 apple, cored and chopped (leave the skin on for extra fiber)
- 1/2 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1/2 frozen banana
- 1/2 teaspoon cinnamon
- 1/4 turmeric powder
- 1/4 teaspoon ground ginger
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions:
- Prepare the Ingredients. Core and chop the apple. Measure out the spices, chia seeds, and honey (if using).
- Blend. Add apple, almond milk, Greek yogurt, frozen banana, cinnamon, turmeric powder, ground ginger, chia seeds, and honey to the blender. Blend until smooth. If you prefer a colder smoothie, add a few ice cubes and blend again.
- Serve. Pour the smoothie into a glass. Sprinkle a little cinnamon on top for garnish, if desired. Enjoy immediately for the best taste and nutritional benefits.