Articles

No one wants to have gout. The tenderness in the big toe joint, where it typically strikes, can be intensely uncomfortable and limit mobility. On top of all that, many women who’ve just learned they have gout are often surprised and even embarrassed by the news.

To be sure, gout is no fun. But if you act right away — by avoiding your trigger foods, staying hydrated, and adding helpful herbs and nutrients to your diet — you can make it go away.